flowers

In “30 Lessons for Living: Tried and True Advice from the Wisest Americans,” author Karl Pillemer interviewed thousands of what he calls “older people” — primarily those at least 65 years of age, who “have lived life and learned from it.” From his interviews, he identified and writes about 30 lessons in five categories:

  • Marriage
  • Parenting
  • Aging
  • Living without regrets
  • Happiness

Here’s one of my favorite excerpts:

In everyday life, people often regret things they’ve said. We lose our temper and let someone have it, only to rue our hasty words. Or we e-mail an off-color joke that comes back to haunt us (and these days, it can travel around the world in a couple of minutes). However, when it comes to deep, long-lasting regret, the experts pointed instead toward things left unsaid. The view from later life is this: if you have something to say to someone, do it before it’s too late. The experts emphasize this lesson either because they are grateful that they spoke up while there was still time or because they profoundly regret not having done so.

Ralph Veliz, seventy-two, reinforced this point by offering an insightful aphorism: “Send flowers to the living. The dead never see them.” His rule for regret-free living: do it now.

If you like that advice, you’ll probably like the book.  For some more excerpts, see this article about the book by columnist Jane Brody in The New York Times, “Advice From Life’s Graying Edge on Finishing With No Regrets.”

As for sending flowers to the living, what do you think? Are you more likely to regret doing (or saying) something — or not doing (or saying) it?

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A Nagging Problem

January 26, 2012

nagging fight

Isn’t it wonderfully comforting to read an article about other people’s problems and realize that you’re not alone? That’s how my wife and I felt when we saw The Wall Street Journal article this week with the sensational headline, “Meet the Marriage Killer.” The subhead: “It’s More Common Than Adultery and Potentially As Toxic, So Why Is It So Hard to Stop Nagging?”

“Nagging — the interaction in which one person repeatedly makes a request, the other person repeatedly ignores it and both become increasingly annoyed — is an issue every couple will grapple with at some point,” the article wisely observes.

Interestingly, the article says that “women are more likely to nag” — not because it’s something they want to do, but “largely because they are conditioned to feel more responsible for managing home and family life.” Yup.

Fortunately for me, the nagging doesn’t usually involve essential tasks such as paying bills. Instead, I’m more likely to ignore requests that I deem not urgent, such as ordering prints of digital photos.

But, of course — as Stephen Covey famously pointed out in “The 7 Habits of Highly Effective People” — a non-urgent task can still be important. Also, just because something isn’t important or urgent to one spouse doesn’t mean the other spouse feels the same way.

If any relationship is going to thrive, then each person needs to respect the other person’s perspective. Which sometimes means: Accommodate the request so the nagging will stop so everyone will be happier.

Are you on the giving or receiving end of nagging? Have you found ways to eliminate (or, at least, reduce) this problem?

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Can Money Buy Happiness?

January 19, 2012

clipboardI just finished reading “The Behavior Gap: Simple Ways to Stop Doing Dumb Things with Money,” an excellent and easy-to-read book that preaches a lot of common sense about finances — something I often lack. (You know: Penny-wise and pound-foolish.)

The book doesn’t provide any hardcore financial advice; instead, it offers important reminders about money and life. And smart explanations to questions such as, “What’s the connection between happiness and money?” Author Carl Richards explains:

First, money can buy happiness — up to a point. You need some money to be happy, but once the basics are covered the link fades quickly.

Second, experiences matter more than objects. Remember the thrill of finally getting the shiny new toy? At some point, it stopped being new and shiny. The same doesn’t apply to that amazing trip you took with your family. The trip may last for only a few days, but the memories you create will bring you greater happiness throughout your life than the gadget you picked up at the store last week.

Third, happiness sneaks up on you when you let it. We may have an inalienable right to pursue happiness, but there’s no guarantee that we’ll actually capture it. Maybe we’ve let ourselves get so caught up in the pursuit that we’re missing the point….

Maybe happiness comes easiest when we are so busy working, taking care of kids, shoveling snow, or cleaning the house that we forget to look for it.

Richards’s words seem consistent with those of Gretchen Rubin, who wrote in “The Happiness Project” book that money can help buy happiness. “Whether rich or poor, people make choices about how they spend money, and those choices can boost happiness or undermine it,” she said.

So, my takeaway from these authors is that there is indeed a connection between money and happiness, but that they don’t necessarily rise and fall in-sync. And that how we choose to spend our money, not simply having money, is important to our happiness.

Also: I’ve learned recently that spending money can make me either happy or unhappy — and that my reaction usually has little relationship to the price of my purchase. For example, I’m very happy that I spent $750 on my iPad because I use it every day for work and pleasure; but I’m unhappy that I spent $15 on a book about learning to play the piano — because I’ve never opened it.

What’s your relationship between money and happiness?

The Behavior Gap: Simple Ways to Stop Doing Dumb Things with Money

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Is Parenting and Punishment Easier on TV or in Real Life?

January 9, 2012

Last week on my favorite TV show, “Parenthood,” Kristina tried in vain to get her 8-year-old son, Max, to stop playing a video game and get into the family car for a road trip to visit his great-grandmother. When Max refused, his mother turned off the television, putting an abrupt halt to the game — [...]

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The Power of Focus

January 2, 2012

When I bought an iPad shortly after it was introduced in 2010, I sold my Kindle — thinking that it would be duplicitous to own two devices on which I could read books. But soon, I found it almost impossible to read a book on my iPad without being distracted by the temptation to quickly [...]

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Let the Present Moment Sink In

September 23, 2011

This is a short (but long overdue) post on The Betterment Blog, to share a book that was just recommended to me: “Wherever You Go, There You Are,” by Jon Kabat-Zinn. It’s not a new book (published in 2005), but it’s new to me. Like another book I recently started reading, “Get Some Headspace” (reviewed [...]

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Do You Love Your Life? [A Guest Post by Aidan Donnelley Rowley]

August 8, 2011

The following guest post was written by Aidan Donnelley Rowley of the “Ivy League Insecurities” blog. * * * Stop. Step back. Squint. Look at the landscape of your life. Do you like what you see? Do you love what you have? Too often, we get mired in the micro. In the drudgery and dust [...]

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